Finding the Right Jump Program - Not All Programs Are Created Equally

By Will Beam

Almost any athlete who has wanted to increase their vertical jumping ability has undoubtedly researched the myriad of jump programs available on the market today. The first question in any athlete's mind is going to be, "Can such a program work for me?" Sadly, most programs do not work, and this fact not only results in lost time and money - it can also create a situation where an athlete is risking injury. There are many factors to consider when evaluating jump programs, and by gaining a greater understanding of the shortcomings of the majority of the information available, it becomes easier to find the right program to help a person realize their goals.

Unfortunately, many of the jump programs available today were devised as purely money-making schemes that have little regard for an athlete's safety or their desires. There are scores of systems that claim to produce results, but such programs are often written by ghost-writers who have no real experience with properly training people to increase their verticals. Other times, a jump program is created as a part of a marketing program where the true goal is to make money. In either case, it is important for an athlete to carefully research several jump programs in order to find a legitimate one. Programs that are created by coaches who specialize in proper, safe and effective jump-training techniques will produce dramatic results.

There are many reasons why the majority of jump programs fail to cause significant improvement. The main reason for this is that an inferior program is not comprehensive when teaching an athlete how to implement a diversified training regimen. This is critical, as it is counterproductive to primarily focus on one or two techniques when there are no fewer than nine variables involved in effective vertical jump training. Working on one's explosion is just one aspect of improving jumping ability, but many programs will act like this one component is the "Holy-Grail" of jump training. When searching through all the jump programs out there, be sure to find one that offers a diversified approach.

Coaching and mentoring are key components of any athletic training program, as it is critical for an athlete to not only receive feedback, but also to make sure that they are following the steps properly and safely. Most of the jump programs available leave an athlete on their own when it comes to support. It is unrealistic to think that a person will experience dramatic results through just the reading of a book or article. It takes much more than that to reach the goals set forth. A few of the high-quality jump programs offer unlimited email support coupled with phone support, when necessary. These are the programs worth considering.

Even when armed with all the best information on how to improve one's vertical jumping abilities, failure is inevitable if an athlete does not take a disciplined and dedicated approach to their training. The personal attributes that are required to be successful at any type of training must come from within, and there is no jump program in the world that can do the work for a person. A good program is a place to start, but there are other necessary tools that must be utilized if an athlete is going to get the most out of their efforts. There is no use investing time and money into a jump program if someone is not going to display the work-ethic and commitment required. Along the same lines as proper discipline, a specific dietary program must be used in conjunction with proper training if one is going to reach their potential. Finding a jump program that offers a sensible diet plan is critical in allowing muscles to receive the fuel they need to be as strong and efficient as possible.

Jump programs are not just to be thought of as being beneficial to those wanting to improve at basketball. The training involved in improving vertical jumping ability can be applied effectively to almost any athletic endeavor. Athletes young and old stand to benefit from a quality jump program.

Fortunately, there is a comprehensive jump program out there that will provide all the necessary tools to be successful. There is no other program that takes into account the real formula needed for improving one's vertical like The Jump Manual. Check out http://www.thejumpmanual.com  for all the information. Don't rely on writers to do a coach's job - instead enlist the help of professional sports trainers who take pride in what they do. This program offers everything an athlete will need to realize dramatic improvements in their jumping ability.